This is a blog created for the Erasmus project

''Activity& Eating: Small Steps to a Healthier You''

The aim of our European project, and BME International Secondary Grammar School is to convince teen students to improve the quality of life, change knowledge and behaviors related to physical activity and promote healthy dietary practices.

Through this blog we would like to promote a healthy lifestyle, to have the students' voices heard, keep the work of the project team updated, and give a chance for everybody who is interested to express their opinion and suggestions on this subject.

2017. június 20., kedd

Final products of the project, The guidebook, and the recipe cards were translated and are available at  the following links:

The guidebook:

The recipe cards:

2016. december 13., kedd

The occasion of Santa Claus Day some students of BME International Secondary Grammar School did a little surprise to the good and not too good students:) we were making healthy cookies, sweets, gingerbreads, bananas covered with black chocolate. We promoted the healthy way of sweet life:)

2016. december 1., csütörtök

October/November Men's & Women's Health Month in BME ISGS

In the Erasmus+ program, Activity and Eating , two graduating students presented the theme of Men's & Women's Health. They made a short presentation in every class, they talked about the prevention of usual illnesses, eating disorders, healthy diets. They discussed with the Erasmus students about the right eating habits.

2016. július 10., vasárnap

JUNE 14-15

The last two days in our school , traditionally are sport days.
Students competed in various events in classes in several sports such as Football, Basketball, Volleyball, Badminton, Table Tennis, Foosball, Track and field athletic events.
The winner of the sport days is awarded a free day in the next academic year.
Winner this year was class 10.

2016. május 24., kedd

Alcohol and smoking awareness month

The students of BME International Secondary Grammar School of Budapest have created posters for preventing smoking and alcohol misuse in young people.

Activity and Eating- Small Steps to Healthier You fényképe.

2016. április 20., szerda

Normafa walk

Living in harmony with nature month.
BME Secondary Grammar School students participating in the project went on a hike to the hills of Buda climbed up the János hegy.At 526 metres, János-hegy is the highest point in Budapest.The Elizabeth Lookout (Hungarian: Erzsébet-kilátó) is a historic lookout tower on János-hegy above Budapest. Built in 1911, the tower was named after Empress Elisabeth, wife of Emperor Franz Joseph I. Frigyes Schulek was the architect.
We really enjoyed the walk and the view the beautiful spring afternoon and the traditional hungarian strudel (rétes).